According to data from Circana, energy drinks are back in vogue with sales up by 14.6 percent in 2023 with total sales of $14.1 billion. There’s also a prediction from Custom Market Insights that there will be a compound annual growth rate of 8.3 percent through 2033. Despite the growth and popularity, the caffeine content of these beverages is a concern with Panera’s Charged Lemonade removed from the market as an example after facing two wrongful death lawsuits in 2023.
The USDA recommends a daily caffeine intake of 400 milligrams per day for adults and some of the most popular brands can contain from 140 to 300 milligrams per can. Below is a list of some of the most well-known brands and their caffeine content to help you decide what’s best for you.
ENERGY DRINK BRAND Milligrams of Caffeine per Standard Can
- Reign 300
- Bang 300
- 5-Hour Energy 200
- Celsius 200
- Prime 200
- C4 ` 200
- Fast Twitch By Gatorade 200
- Ghost 200
- Alani Nu 200
- Clean Cause 160
- Full Throttle 160
- Monster Energy 160
- Rockstar 160
- G Fuel 140
- Zevia 120
- Mountain Dew Kickstart 92
- Red Bull 80
For a more detailed list compiled by Vinepair you can go HERE.
Source: Vinepair